Tah Chi
03/20/2023 – 4:30pm to 5:30pm
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Enlightened Living Center
125 E State St.
Burlington, WI 53105
2627160017
It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
Original source can be found here.
